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Discover our articles on the practice of sports in summer: Climbing, cycling, mountain hiking, beach and white water.
Ready to go on an adventure with the ESI?
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The benefits of stand-up paddleboarding for the body and mind
Stand-up paddleboarding (SUP) has become an increasingly popular outdoor activity, and for good reason. Not only is it fun and accessible, but SUP also offers a multitude of benefits for both the body and the mind. Whether you're a seasoned practitioner or a curious beginner, discovering the advantages of SUP might inspire you to grab a paddle and glide on the water!
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- Outdoor
Water Sports for Kids: Safety and Fun
Water sports offer children a fantastic opportunity to discover new passions, stay active, and enjoy the benefits of being in the water. However, it's essential to ensure their safety while making sure they have a great time. Dive into this comprehensive guide to introducing your children to water sports safely and with plenty of enjoyment.
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Why Summer in the Mountains is the New Cool Thing
Think mountains are just for winter skiing and building snowmen? Think again! Summer in the mountains is the perfect combo for refreshing, adventure-filled, unforgettable holidays. Let's break down why you absolutely need to give it a shot!
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The most beautiful beaches to see in France
After a hard ski season, it's high time to think about relaxing and sunbathing on the beach. Yes, but which one to choose? With more than 2000 km of beaches, France is an ideal destination to spread your towel.
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- Outdoor
Interesting Facts About Mountains You Probably Don't Know!
Mountains have always captivated the human imagination, standing as symbols of strength, mystery, and beauty. From towering peaks to hidden valleys, these natural wonders hold secrets we often overlook. Here are some fascinating facts about mountains that might surprise you.
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Myths and Legends of the Mountains: Jura, Pyrenees, Massif Central, Alps, and Switzerland
Mountains have always been shrouded in mystery and magic. Their grandeur and beauty have inspired numerous stories and legends over the centuries. From the snowy peaks of the Alps to the verdant hills of the Massif Central, each mountain range in France and Switzerland has its own fascinating tales. Let's delve into these enchanting stories to discover the myths and legends of the Jura, Pyrenees, Massif Central, Alps, and Switzerland.
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The Best Mountain Cheeses
Mountains are a place of beauty and freshness, and they also house some of the best cheeses in the world. These cheeses are made from cow, goat, or sheep milk, and they are often aged for several months or even years. This gives them a unique and pronounced flavor that is appreciated by cheese lovers all over the world.
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- Outdoor
The most beautiful family walks in France
On a family holiday, there's nothing like exploring France's magnificent hiking trails. Breathtaking scenery and unforgettable memories...
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- Outdoor
Mountains in animated films: captivating, iconic backdrops
As the Annecy International Animated Film Festival gets underway, it's worth taking a look at a visual element that features prominently in many animated films: mountains.
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- Outdoor
MAPIK: The new free mapping application for your outdoor activities
Eager to democratize outdoor sports and make them accessible to all, APIK launches its mapping application to accompany all outdoor sports enthusiasts. The goal? To find your way easily thanks to a simple topographic map available offline to move safely!
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The Best Hikes in France
A question as complex as ‘What are the best hikes in France?’ is one that is probably unanswerable. In a country in possession of the Alps, the Pyrenees, the Mediterranean Coast, the Atlantic Coast, Burgundy, Champagne, Normandy, and one of the most varied and beautiful landscapes in the world, how can you begin to even devise a list that singles out the best? You can’t, which is why we’ve scoured the guidebooks (and the internet), for the best hikes in the country, and organised
them by region.
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The Best Sports Quotes
Sports have been a tremendous source of inspiration and motivation for centuries. From the athlete to the enthusiast, through the greatest champions, sport has always been a fascination for many.